Personal training, Sports therapy & Rehabilitation

Personal training, Sports therapy & Rehabilitation 

Although we offer personal training in Redhill, we also work from several other locations and can even train you outdoors or in your own home.
Most of our clients are from the Redhill/Reigate, Gatwick, Crawley, Caterham and Horley area but we do also train people from further afield.
We specialise in a wide area of training ranging from working with people with mobility / health issues to training competitive athletes.

We believe that health and fitness should be part of everyone’s life and we strive to make that possible!


Personal and Group training
Weight Management
Strength Training
Muscle Gain
Exercise classes & Pilates


Sports Massage
Sports Therapy & Rehabilitation
Specialist Back Care
Adapted Exercise for persons with disabilities and health restrictions

Contact Us

128a London Road
Phone: 07930 308589